Teen Girls Circle

Teen Girls Circle – A safe space for girls from 13 – 18 (who may be anxious, autistic, ADHD, shy, sensitive) to meet, learn & GROW! About this event I know that being you is hard: being at school is hard, making friends and understanding where you fit...

Penny for your thoughts…CBT on point

I think the expression ‘ penny for ’em?’ is a bit old now, but the sentiment behind the words still stands. Seeing someone vacantly staring into space, their mind clearly somewhere else, prompts the innocent question. The day dreamer will usually...