Coming clean about mental health

I feel this might be the first post of many on this issue. I’ve been thinking a lot about mental health, what it means for people who are affected and those who support them. You probably know someone who is having difficulties with mental health issues right...

Penny for your thoughts…CBT on point

I think the expression ‘ penny for ’em?’ is a bit old now, but the sentiment behind the words still stands. Seeing someone vacantly staring into space, their mind clearly somewhere else, prompts the innocent question. The day dreamer will usually...

Travelling with your ASD child

Travel with kids can be stressful. There can be plenty of turbulence before you even get on the plane. We were blessed to go away this summer, and I did my homework. I planned an itinerary for the whole family, mainly to ensure that we covered all tastes for beach...

MANAGING AUTISM WITH NATURE

happyinschool Being outdoors is like therapy for me. My busy mind is paused and I find myself enjoying the colours, sounds and sights. Nature is a demanding hostess, especially when you have a pet to keep an eye on. The ground is like a sweet shop for dogs, giving up...

Resilience for children & young people with autism & ADHD

Creating a calm space for autism parents is an essential part of the #happyinschool project’s philosophy. However, some families require practical help them support their children get from point A to point B. Imagine Point A is when you’re unable to manage...